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"We don't see things the way THEY are.
We see things the way WE are!"
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UVA Veteran Meet-up
2023 Veteran Meet-up in UVA
Scotomaville is a video series, a workbook, and a support platform for curious explorers to have peer support in order to champion challenges. You can watch videos in advance, follow me on twitter, and pre-register for this event. If you have questions, text me @ 210-557-4779
We must cultivate our garden.
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Alarming UVA Pattern Recognition
ai is NOWHERE in UVA
Online Communities for UVA Self-mastery
An Emotional Vocabulary for UVA
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AWARENESS
UVA 01.13 Strengths Offender
Most of us are known all across UVA for talents and skills that we have honed over decades. Many of our strengths are direct outcomes of childhood wounds. We're experts at our top coping mechanisms, with tens of thousands of hours pract...
Initium PRIME 311 UVA Centered Presence
Imagine you have never heard about ideas like mindfulness or staying calm in tough times. Let's talk about a concept called Centered Presence. This comes from a card in a system called Initium, which helps people grow and master themselves with help ...
REFLECTION v1.02 Pattern Recognition for UVA
The aim of self-reflection is to discover fundamentals about our journey in life, specifically Why We Do What We Do (WWDWWD). Looking back a couple of years at Episode v1.02 on Pattern Recognition, I feel that I barely covered the topic considering h...